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Sports Injury Treatment

Sports injuries can be described in two main categories:

  • Sudden injury – the result of a sudden impact or an awkward movement

  • Overuse injury – an injury that develops overtime due to overuse of particular body parts or poor technique such as tennis or golfers elbow.


Affected areas of injury usually include:

  • Muscles

  • Bones

  • Joints (elbow, hips, ankles and knees)

  • Tendons (tough, rubbery cords that link the muscles to the bones)

  • Cartilage (tough, flexible tissue that surrounds the surface of joints, allowing bones to move over one another)

  • Ligaments (thick bands of tissue that connect one bone to another)